Four Health Benefits of Pine Seeds

Pine seeds are sweet, with a slight flavor of butter and they are used to give more flavor to raw and vegan foods. Once you try them, you won’t get enough of them.

Arugula, Fennel and Radicchio Salad

This is a wonderful salad to enjoy during the winter months when all of the ingredients are in season. In a pinch, drained canned mandarin orange segments can be used in lieu of the fresh navel variety, if desired.

Vegan Pumpkin Cheesecake

This festive recipe will become an instant favorite for an animal-friendly Christmas!

Three Herbs That Fight Sinusitis

When you feel pain in your forehead, cheeks, or when your incisors or your head hurt, you may suffer from sinusitis, which is known as the  inflammation of the paranasal sinuses.

Four Fruits that Improve Digestion

Most digestive problems occur because we don’t eat enough fiber. But, it’s nothing that can’t be fixed with a few minor changes in your diet. You can substantially improve the health of your digestive system with some healthy snacks consisting of fruits.