This is a wonderful salad to enjoy during the winter months when all of the ingredients are in season. In a pinch, drained canned mandarin orange segments can be used in lieu of the fresh navel variety, if desired.
Most digestive problems occur because we don’t eat enough fiber. But, it’s nothing that can’t be fixed with a few minor changes in your diet. You can substantially improve the health of your digestive system with some healthy snacks consisting of fruits.